Mamahive yoga was crafted to provide a comprehensive holistic yoga program for pre/postnatal women.
But Mama Hive is not ‘just about the yoga poses’ …this nourishing holistic yoga program includes talks and practices from other holistic professionals...
✦ Learn about the safety of aromatherapy and the ancient practice of Ayurveda
✦ Connect to your body with physio/pilates-inspired movement, and safe pre/postnatal core work.
I've brought all these modalities and more together just for you; to nourish your body, mind, and spirit in your journey through pre and post pregnancy.
All of these stages that you go through as a mama are a time of transformation. From one week to the next you might feel differently, your body will feel differently.
This is a precious time in your life and mamahive is here to offer support and guidance.
With balanced, informative and current practices, you will be able to nourish yourself with a full spectrum of support tools. Let your pre and postnatal healing begin!