Yoga is for everyone.

However, in all online classes and videos, you will receive information and instruction about yoga and health.


The majority of these video classes entail physical activity. Such physical activity may be difficult and may cause or aggravate a physical injury or medical condition.


The program may not match your fitness level and if you are concerned that you are not physically fit, please check with your physician before practicing.

If you are pregnant, consult with your physician before you practice yoga.

If you feel discomfort during this program, immediately stop and consult a physician. 


By following the instruction in these videos you warrant that you are physically fit and have no medical condition or injury which would prevent your full participation in the program.


Mama Hive Yoga and anyone involved in the creation of these videos are not responsible for any injury, condition or damages that you may sustain as a result of following this video’s instruction.


By participating in this program you forever release, waive, discharge, and covenant not to sue Mama Hive Yoga for any injury, conditions or damage you may experience.

The techniques and suggestions presented in this website are not intended to substitute for proper medical advice.

Consult your physician before beginning any new exercise program.

Please participate at your own risk.